Support for new diagnosis

Helping you navigate the path forward with guidance and care.

I will never forget the moment the doctor gave me the bad news; it is etched in my mind, a memory that changed everything.

Receiving a life-altering health diagnosis

Hearing the words "You have [condition]" can be a shattering experience. In an instant, the future you had imagined is irrevocably altered, and you're thrust into a kaleidoscope of emotions—shock, disbelief, fear, and grief. The weight of a new diagnosis often brings with it an overwhelming sense of loss, not just of health but of the life you thought you would lead. It’s common to feel a profound sense of uncertainty and vulnerability as you navigate the unknowns of your condition.

The emotional toll of such a diagnosis can be immense. Anxiety about the future, sadness over the loss of your previous life, and the stress of managing new treatments can take a heavy toll on your mental health. Feelings of isolation and helplessness are also common, as it may seem like no one truly understands what you’re going through. The psychological impact of a life-altering diagnosis is as significant as the physical challenges, and it’s important to acknowledge these feelings rather than push them aside.

“Having witnessed the stark reality of care as a social worker in a major hospital, I’ve seen firsthand how a strained system often reduces vital support to a cold formality. In those moments of need, where compassion is most crucial, it frequently remains elusive. This is why I chose to leave the hospital system—to provide the kindness, compassion, and care that each individual deserves.”

— Jo

Seeking support and why it is necessary

When faced with a life-altering diagnosis, seeking support is essential. The journey ahead can be complex and overwhelming, and navigating it alone can be daunting. Support can come in many forms, including professional counselling, support groups, or simply having someone to talk to. Such support helps you process your emotions, make informed treatment decisions, and develop coping strategies for daily challenges.

By reaching out for help, you acknowledge the emotional and mental strain of your diagnosis while empowering yourself to take control of your wellbeing. Supportive care fosters strength, resilience, and hope, even amidst uncertainty, and helps you reclaim your sense of self and chart a new path forward.

With my expertise in mental health and personal experience with chronic conditions, I offer a compassionate and structured approach to supporting you with a new health diagnosis. You don’t have to face this journey alone. I am here to help you understand your diagnosis, navigate your emotions, and find ways to move forward with hope. Together, we can develop a personalised plan that addresses both the emotional and practical aspects of your condition. Adaptation and healing are possible, and it begins with taking the first step toward comprehensive care.

I invite you to book a free initial consultation to discuss your new diagnosis and explore how I can support you.